MD Therapies

What is Hypnosis?

Hypnosis is a simple process that helps you to quiet and focus your mind in order to create a link between the conscious mind and the subconscious mind.

It feels much like the moments when you are just falling asleep -- your mind and body are relaxed, but you are aware of what is happening around you.

In much the same way as a computer is programmed we programme ourselves throughout our lives to believe many things about what we can and can’t do.  Hypnotherapy can change the programme and these changes are made by the hypnotherapist suggesting ideas and concepts to your subconscious and allowing your subconscious to decide if these ideas and concepts would be useful to you. 



Links:

HYPNOTHERAPIST REGISTER

The largest register of Hypnotherapy Practitioners in the UK and Ireland plus Free listing for Hypnotherapists

www.hypnotherapistregister.com

What Problems can be treated by Hypnotherapy

A few of the different types of problems which can be treated with the use  of hypnosis are:

•  Smoking
• Confidence
• Eating disorders
• Panic attacks
• Anxiety attacks
• Stress related problems
• Relaxation
• Concentration
• Past life regression
• Nail biting
• Phobias
• Depression
• Assertiveness
• Self esteem